Ayurveda Immersive

Coming soon to Full Circle Yoga – Vienna

Ayurveda Immersive
A 3-Month Journey to Reclaim Your Health & Wholeness
With Cheryl McHugh, Ayurvedic Wellness Coach, Yoga Teacher & Owner of Full Circle Yoga
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This is your invitation to step off the rollercoaster of stress, depletion, and disconnect…and into a space of balance, clarity, and nourishment.
This 3-month immersive program is a powerful, holistic journey rooted in the time-tested wisdom of Ayurveda. Together, we’ll focus on restoring your energy, supporting hormonal shifts, calming the nervous system, and reconnecting you to your body’s natural rhythms.
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This Is For You If…
• You’re navigating perimenopause, burnout, or chronic stress
• You feel overwhelmed or out of sync and crave steadiness
• You’re tired of band-aid solutions and want to get to the root
• You’ve been dismissed or unheard in traditional medical spaces
• You want to feel more present, grounded, and in tune with yourself
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What’s Included in the Immersive:
• Initial Ayurvedic Consultation to assess your current state and goals
• Monthly 1:1 Check-ins to adapt your wellness plan and stay supported
• A custom seasonal wellness plan with Ayurvedic diet & lifestyle guidance
• Home-based rituals like self-abhyanga, breathwork, meditation, and journaling
• Monthly Group Circles for connection, education & community support
• Ongoing text and email check-ins between sessions
• Gentle seasonal reset and nourishment practices
All recommendations are individualized to your unique constitution and current state of balance.

Please Note: This program is educational and wellness-focused. It is not intended to diagnose, treat, or cure any medical condition. Please consult your healthcare provider before beginning any new wellness program.
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What You’ll Walk Away With:
• A clear, grounded daily rhythm that feels like support instead of pressure
• More energy, deeper sleep, improved digestion
• Tools to navigate hormonal changes with more grace
• A richer connection to your body’s needs and wisdom
• A deeper sense of agency, calm, and resilience
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The Investment
This immersive is an investment in your long-term wellbeing, not a quick fix.
• Full 3-Month Program: $600
• Payment Plans Available: 3 payments of $200
Many spend far more on prescriptions and specialists without ever feeling truly heard. This is a chance to change that—by choosing prevention, connection, and sustainable healing.
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How to Begin
Ready to explore if this is the right path for you? Let’s connect for a free 15-minute discovery call. To schedule a chat, email Cheryl McHugh at fullcircleyogawv@yahoo.com

This program is limited to 3 people. 
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